
Proclaim Fitness ®

FAMILY & FRIENDS
The Proclaim Fitness ® nonprofit weight loss and wellness program offers many exciting ways to develop your family relationships and your friendships at the same time you're developing your own character and muscle tone.
The program offers unique group activities designed for the whole family, or a group of friends. These typically include walks, jogs, bike rides, hikes, mountain biking, etc. Times and locations of these weekly events are emailed to the program participants for each activity. All group events are open to the general public, so please bring your family, friends, neighbors, and co-workers with you to have some fun.
The family and friends events are generally held on Saturdays. However the program can be custom tailored to suit your group needs. This is truly a great way to develop deep meaningful relationships with those you care about the most! When you bring along your family and friends it helps to make these exercise events more enjoyabe, productive and satisfying. Remember, exercise can be fun!
